one hundred push ups
Rated • 163 reviews • fitness, strength training, physique, push ups • hundredpushups.com
A good, well-focused site for those wanting to obtain / maintain this strength goal. There was a time when I was able to do well over 500 consecutive push ups (no break), but those days are gone. I can't recapture that ... but I'm tired of looking like an albino dumpling every time I undress ... and there is no way I'm going to wear a swim suit in public.
Give this program a trial. The least you'll come away with is additional fitness ... and most folks should be able to follow this plan to 100 (or more!) push ups and the physique and general vitality that goes with it.
I took "The Challenge". I got 7 push ups the first time. I will be recording my progress on nmwoodworks.com/life.
Chuck, the reason it's important to do 100 push ups is that it helps you remember things.
