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Yummy Recipes for the festive season...

For an Indian bride or a Hindu married woman, the importance of solah (16) shringaar is utmost. Specially on her wedding day and all subsequent such ocassions & festivals when she vows to relive all the promises of her wedded life. Different kinds of beauty rituals are associated with the solah shringaar specially on her wedding, all her friends & relatives gather together to put together the bride at her best, with all the adornments consisting of solah shringaar.

Ritual of Henna / Mehendi for Karwachauth
Mehendi or Henna has its own significance in India. It is like a tradition in India, and women adorn their hands and feet by using Henna Mehndi. Henna Mehandi is basically a paste that is obtained from the leaves of henna plant. It has a special place in the lives of married women (suhagans) who usually apply this on the occasions like Karwa Chauth.

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From the page: "Surya Namaskara or Sun Salutation is a common sequence of Hatha yoga asanas. Its origins lie in a worship of The Sun God. Hindu Diety for Solar Energy. This sequence of movements and postures can be practised on varying levels of awareness, ranging from that of physical exercise in various styles. "

From the page: "Men over forty often suffer from an enlarged prostate gland. For them yoga, with its asanas to energize and strengthen prostrate, can be an effective way to control and avoid the annoying malady "

From the page: "Meditation"