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25 Entrepreneurs and Businesses You Should Be Following...
For those in the business world, who don't wish to be bothered with what Ashton Kutcher is doing, the list of people to follow on Twitter should be purposeful and highly beneficial.
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Why don't you look like a fitness model?
Some time ago a reader emailed me to ask why I did not look like a fitness model. She proceeded to suggest that perhaps my advice was not good if I did not provide evidence that said advice had worke
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I am not really interested whether Ryan Reynolds is still dating Alanis Morissette or Scarlett Johansson. The reason I wrote about him is his solid body shape. Ryan Reynolds transformed his body when he was preparing for his role of Hannibal King in ...
Lower Your Cholesterol and Triglycerides
7 benefits of exercise to our health
The benefits of exercise are numerous. If you want to keep your health in good levels then this means that you need to give much attention to yourself, both physically and mentally.
Insulin Receptor Sensitity, Lipase, and Weight Loss
This is one of the most important posts I have written on health so I want you to carefully read this.