The 30 min Bodyweight Workout
Look Hot in Your Jeans
Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.
50 Bodyweight Exercises You Can Do Anywhere
No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required.
Our Top 10 Exercises to Tone Your Butt
The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em -- now it's your turn. Get moving!
Rock Hard Abs in 12 min
7 Secret Oblique Exercises For A Jaw Dropping Core
You may not know this. But traditional oblique exercises (high reps/low weight) won't give you sexy obliques. In fact, they're mostly a waste of time! Find out why...
Flat Abs Fast
Six Core Abdominal Moves - Whole Living Fitness
Browse Whole Living's Six Core Abdominal Moves collection. Also find yoga, walking, strength training & cardio routines for weight loss. Get new workout ideas & fitness plans at WholeLiving.com.
The "Perfect Ten" Workout For Your Legs
Tribesports Blog: Challenges and guides
Legs and abs mini-circuit
LOOK: Try This No-Gym Bodyweight Workout
By Jordan Shakeshaft Think bodyweight training can't get intense?