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allie8020: 107 Favorites; 2 Subscribers; 101 Reviews & Blogs

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allie8020

Last seen: 7 days ago

Allie is a woman from California, USA

Writer for SF Wellness Examiner column. Happiness, health and wellness strategist. Loves life, living well and living life to the fullest.

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How to Earn Income From the Internet With Web Affiliate...

Rated Dec 18 • 1 review • business, entrepreneurship, home business, affiliate marketing, web affiliate programs • hubpages.com

You can generate income from the Internet and make a living online without a job. Learn how to generate free traffic and income using free tools.
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Work-From-Home Employment For Students: How to Earn Money...

Rated Dec 09 • 1 review • career planning, home income opportunities • squidoo.com

Learn how to earn money from home -- using free tools.
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Living a Healthy Lifestyle: Are You One Heart Attack Away...

Rated Nov 12 • 1 review • heart conditions, health fitness, self improvement • hubpages.com

If you are not living a healthy lifestyle, you may be at risk for having heart disease and a heart attack. The problems is that if you're like most people, you probably don't know the early warning signs of a heart attack. So, you're not likely to make any changes in your lifestyle until it's too late.
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Achieving Work-Life Balance and Creating Time For What...

Rated Nov 12 • 1 review • self improvement, stress management, job burnout, work life balance • hubpages.com

Failure to find a healthy work-life balance can lead to a lot of stress. Coupled with work-related stress, this can lead to burnout. Learn how you can deal with stress and avoid job burnout by achieving a healthy work-life balance and creating time for what matters most...
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Obesity effects in women: Obesity cuts odds of long and...

Rated Sep 30 • 1 review • health • examiner.com

A new study shows that among women who lived to age 70, being overweight in mid-life was associated with having more health problems later in life. They had impaired cognitive, mental and physical function as well as multiple chronic diseases. Obese women had 79% lower odds of healthy survival compared with lean women.
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Easy healthy living tips: The 80/20 rule can simplify...

Rated Sep 27 • 1 review • health • examiner.com

There are four simple changes that can generate the greatest health-promoting benefits for most people: increasing physical activity and and healthy eating as well as decreasing stress and sleep deprivation. These changes can lead to healthy weight loss and lasting weight management.
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Stress and Time Management 101: How do you reduce stress...

Rated Aug 20 • 1 review • health, self improvement, self care, self help, stressed out • examiner.com

Stress management is usually not the main focus of time management. The most popular time management tips involve multi-tasking. The goal of most time management techniques is to work faster and smarter in order to get more done -- this can lead to a lot of stress. Learn how to reduce stress and create more time for what matters most.
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What are the most common causes of death in the US?

Rated Aug 16 • 1 review • health, heart disease, cancer, diabetes, stroke • digg.com

According to Centers for Disease Control and Prevention (CDC), heart disease, stroke, cancer, diabetes are the leading causes of death in the U.S. Smoking and obesity as well as associated health issues also cause many deaths. In addition to the loss of millions of lives, these diseases and health issues have a huge impact on US economy.
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Obesity research 101: What causes belly fat in...

Rated Aug 05 • 1 review • weight loss, belly fat, obesity • examiner.com

Obesity research studies have shown that stress and obesity are linked. But, what causes belly fat was poorly understood. Studies showed that neuropeptide Y stimulation led directly to belly fat buildup. This effect was dependent on stress and eating high-sugar, high fat diet.
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Obesity facts 101: What are the main causes of obesity in...

Rated Jul 28 • 1 review • weight loss, obesity • examiner.com

Obesity is a complex health issue. These are various contributing factors for obesity in America, including some drugs and diseases. But, the three main causes of obesity are genetic factors, behavior and environment. Learn why American society has become obesogenic.
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