Print - 4 Weeks to a Better Body - Marie Claire
Where your mind goes...your body follows. To help you lose 5 pounds, here are thoughts you can use over the next 16 days. PIck one a day, repeat to yourself over and over all day long.
Muscles are funny things. They respond to just about any type of training, as long as it's hard and as long as it's not the same damn thing you've always done. That's the beauty of density training: It's a whole lot of stuff you haven't tried yet. An...
PositivityBlog.com "The ideas I stand for are not mine. I borrowed them from Socrates. I swiped them from Chesterfield. I stole them from Jesus. And I put t…
Complete Money Saving Resource for cutting costs on everyday basics like groceries, household bills, raising kids,teenagers, pets and how to get out of debt using what you already have- Make your own mixes, gift ideas, survival kits and hundreds of d...
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John wanted to live a more fit lifestyle and achieve his dreams of having the best body he could. With education and a lot of hard work John made his dreams a reality. Read on to see how he did it!
American Indians who use the hallucinogen peyote regularly in connection with religious ceremonies show no evidence of brain damage or psychological problems, report researchers at Harvard-affiliated McLean Hospital.
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I got married in January 2011, but I've had my fair share of boy troubles and over analyzing. While I'm certainly no expert, I've learned a lot from m
Do you dream about fast food? Does eating a greasy burger and fries sound good sometimes? Don't feel bad. Everyone gets food cravings. The important thing is to keep those cravings under control and avoid obesity. You see, scientists are learning tha...
Here you can find training information from respected bodybuilding & fitness experts. Take a look at our library of Bodybuilding Routines & Training articles.
"Every time we choose safety, we reinforce fear."
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