Rock Hard Abs in 12 min
18 Weeks of Free Bodyweight Workouts (54 Workouts!)
Looking for workouts you can do anywhere? Or maybe you're just really into bodyweight exercise? Here are 18 weeks (54 workouts) that need no equipment, and are totally free!
Physical Fitness Standards
How do you measure up? - Physical Fitness Standards in Firefighting, Military Services, Professional Sports and Law Enforcement.
15-minute High Intensity Interval Workout
Blog post at A Harmony Healing : Do you feel like you never have enough time in the day to squeeze in a workout? For most people, working out is a chore; on the same scale a[..]
CELEBRITY MUSCLE: HUGH JACKMAN
Triple H Breaks Character, Shows Heart
M&F Exclusive Interview with "The Expendables 2" Star Scott...
Senior Editor Matt Tuthill speaks to the Englishman about his preparation for the role.
The God of War: Ascension Trailer
The New Superman Movie, 'Man of Steel'
Henry Cavill debuts as Superman with a star-studded cast set to support him.
Jim Stoppani's Q&A
Body Building.com Protein powder of the year
Behind the Scenes with Jim Stoppani
Sylvester Stallone: Fitness's Renaissance Man
The Anatomy of Body Odor
Ever get a whiff off someone and wonder what in the world might cause such a pong? Find out here!