YogaSanga

Learn from a forty years teacher and practitioner, Peggy Kelley about Iyengar Yoga and how it has helped her during all these years.
It is a clear and interesting video.

Check this event! Seems interesting and tailor to those yoga practitioners who would like to know more about how Yoga is a tool to expand Consciousness.
There will be great vegetarian food, music and great company. Don't forget to RSVP!

Do you know that Forty-four million Americans suffer from low bone mass, that is 55% of everyone over 50. Osteoporosis affects 1 in 2 women and 1 in 4 men over the age of 50 Osteoporosis is also responsible for more than 1.5 million fractures annually.
An yet there is a low-cost, fun and affordable way to prevent or even strengthen those bones? Yoga is! Listen to Dr. Fishman on his latest book "Yoga for Osteoporosis" and find ways to avoid this condition. You could even participate in the research study!

Cheers!

Interesting blog about yoga and dreams. Learn tips on how to have lucid dreams and more control over them too!

This week I invite you to listen to our latest interview with Sant Dharamananda, the preceptor of the Himalayan Education Center, this center hosts disadvantaged students. In this center residents practice hatha yoga, meditation, eat vegetarian food and attend the University of Stout in Wisconsin. Click here to go to page in our website to listen to the interview.