Late nights 'sap kids' brain power'
8 Reasons Why You're Not Losing Weight
The 5 Best Natural Substitutes For Sugar
Vitality TV — Blog: Competition time! Win a £20 Gift...
Behind Coca-Cola | Visual.ly
Vitality TV — Blog: Too many takeaways
Vitality TV — Blog: The Highs and Lows of Being a Coke...
The 5 Points of Yoga - Global One TV: A Blog for Mystics...
These 5 principles constitute the essence of the teachings of the Sivananda Yoga Vedanta Centers. To clarify the science of Yoga and make it accessible to the…
Exercise linked with reduced prostate cancer risk in Caucasians...
A new study suggests that exercise may reduce Caucasian men's risk of developing prostate cancer. And among Caucasian men who do have prostate cancer, exercise may reduce their risk of having more serious forms of the disease. Unfortunately, the bene...
Healthy bone tips
Vegetarians 'cut heart risk by 32%'
Experts Feel It is Time for Serious Action on Global Obesity...
Eating deep-fried food linked to increased risk of prostate...
Regular consumption of deep-fried foods such as French fries, fried chicken and doughnuts is associated with an increased risk of prostate cancer, and the effect appears to be slightly stronger with regard to more aggressive forms of the disease, acc...
Taking the stairs, raking leaves may have same health benefits...
New research suggests the health benefits of small amounts of activity - even as small as one- and two-minute increments that add up to 30 minutes per day - can be just as beneficial as longer bouts of physical exercise achieved by a trip to the gym.
Lose fat faster before breakfast
People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research.
Recommended pages from around the Web about Weight Loss.
Better night's sleep may help improve memory
A new study in the journal Nature Neuroscience suggests that changes in the brain, which naturally occur over time, may interfere with sleep quality.
Foods That Look Like Body Parts They're Good For
Learn how you can stay healthy by noshing on 10 anatomically shaped eats
Considering a post-holiday detox diet? 5 questions to ask...
Got the Blues? Eat More Kale
Sleep, Health and Depression - Sleep - Depression
Yoga may ease depression, ADHD
Men's Health - Yoga - BasicsMen's Health
Men's Health Yoga Center
Call for soft-drink sugar tax
Coconut Oil - Why Is It So Wonderful? - Delicious Obsessions...
Real and traditional food recipes that are fast and easy to prepare, including fermented and cultured food. Site also includes how-to's, nutrition information, health and wellness tips, food politics, and more.
Is Corn Syrup Bad for You? Infographic: Corn Syrup Made...
High-fructose corn syrup, a highly processed and often mercury-containing ingredient, makes America fat, as shown in this infographic.
When Does Your Food REALLY Expire?
We've all had our moments of incredulity regarding expiration dates. We sniff open milk cartons, swishing around their contents in search of any strange scents or inconsistencies.
Reflux Friendly Cooking: Comfort Food - Cooking
Top 10 Most Nutritious Fruits
Health is wealth! That is what they always say. It is a cliché but still what this statement says is always true. The most important means to get & keep healthy is through eating the right food. We all know this fact but still we tend not to put it i...
Study Suggests Strawberries, Blueberries Protect Women's...
Alcohol 'disrupts sleep cycles'
20,000 Emergency Room Visits Caused By Energy Drink Consumption...
5 Best Heart Foods : Heart Health : Men's Health Spotlight...
Everything you need to know about preventing a heart attack, lowering blood pressure, improving cholesterol, and reducing your risk of heart disease at Men痴 Health.com
Healthy snack ideas
We've got eight ideas for what to eat when you're feeling hungry or low on energy.
The 29 Healthiest Foods on the Planet
This is a healthy food hot list consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck.
8 Surprising Health Benefits of Sex
Find out how getting intimate can improve your well-being
Beat the Afternoon Slump
'Alive Inside': New documentary shows how music can reawaken...
Seniors with iPods regain their past after listening to their favorite music.
Foods that Fight Stress
Chow down on eats that tame hunger and reduce anxiety
Dispute takes mackerel off menu
For those short on time, aerobic, not resistance, exercise...
A new study finds that when balancing time commitments against health benefits, aerobics training is optimal for reducing fat- and body mass.
Fast-food diet 'linked to asthma'
Exercise lack 'a silent epidemic' - UK, Local & National...
Moderate Exercise Immediately Boosts Memory
U.S. diets not up to U.S. standards: study
The Real Reason Massages Feel Good
Regular massages don't just seem to melt away stress -- they may actually lower levels of the stress hormone in your body, a small new study suggests.
Students can find stress relief through yoga practice
Food-labelling offers little to shoppers
At the moment, it's almost impossible for shoppers to work out from a label, whether food is healthy or laden with fat, sugar and salt.
Troops' Energy Drink Habit Causes Sleep Problems
American service members who consume three or more energy drinks a day are more likely to fall asleep at the switch and report other sleep problems, a new study finds.
Eat your carbs at night to keep healthy and in the trim
Beans may be beneficial for people with diabetes
Diet high in beans shown to lower blood sugar levels and blood pressure in study involving people with Type 2 diabetes
10 Common Foods That Are Proven To Reduce Stress
Chocolate isn't a bad thing. ;
Benefits of outdoor exercise confirmed
A systematic review has analyzed existing studies and concluded that there are benefits to mental and physical well-being from taking exercise in the natural environment.