Mindfulness with Children: An Interview with Susan...
Rated • 2 reviews • health, buddhism, family, psychology, yoga • psychcentral.com
"Encouraging kids to lie down while practicing breath awareness is quite useful but also is an activity that I use called the Pendulum Swing (or tic-toc with younger children.) The aim of this activity is to help those who find it hard to be still (either sitting or lying down) to meditate in a group. "