Throwback Thurs: Best Songs of the 90s
25 Web Tools to Become Your Own Personal Trainer »
25 Web Tools to Become Your Own Personal Trainer
Science-Based 7 Minute Exercise
The Complete Guide to Workout Nutrition
Amazing Weight-Loss Transformations
Get inspired by real women who have lost major pounds
Top 10 Ways To Lose 15 Pounds In A Month
Many online websites and forums give various ways to lose weight ''fast''. But most of them have no references and give out false information. What I'm writing is the truth and the best way to really 15 lbs in one month...
How to Get Skinny
Just follow these secrets on how to be skinny ... First determine your skinny type so that you can learn how to get skinny fast for your body type and get a lean, tight and toned body
Neat Reasons to lose weight
» 17 Arse-kicking Strategies to Stick to Your Diet and...
All Recipes — Healthful Pursuit
How Processed Foods Are Killing You One Bite At A Time
Butt Workouts - YouBeauty.com
20 Habits That Make You Fat
It sounds crazy, but stop buying foods marketed as low-fat or fat-free. Typically, they save you only a few calories and, in doing so, they replace harmless fats with low-performing carbohydrates that digest quickly—causing a sugar rush and, immediat...
Seven Proven Tips for Weight Loss Success
Diet and weight loss strategies based on the latest scientific research
Get Healthy in Just 30 Days
The Spartacus Workout
Chinese Salt and Pepper Tofu Restaurant Style
This vegan salt and pepper tofu recipe is a great dish to entertain with. I either serve it as an appetizer with tooth picks, or I serve it as an entree