The Naturalist: Part 1 | WMM fitness
Rated • 1 review • fitness, barefoot running, vibrams, minimalist fitness • whatevermovesme.com
From the page: "In the past few years, barefoot running has gained a lot of visibility, mainly due to Born to Run, publicity for barefoot marathon runners, and of course, the growing community of people wearing Vibram Five Fingers shoes in public. However, what most people donâ€t realize is that this goes far beyond runningâ€" going barefoot is a lifestyle, and if you want to avoid injury you need to walk (and jump and balance) before you can run."
