How can families help self-harm sufferers become self-harm survivors? Commentator Barbara J. King and her 18-year-old daughter Sarah Hogg reflect together on Sarah's past cutting behavior, why it happened, and what factors helped in her recovery.
Communication on Facebook started with the simple, emotionally vague "poke."
Want to change how you're feeling? Change what you're doing.
There's bound to be something going on in your life right now that's worth quitting, and the commonly recited maxim that "quitters never win and winners never quit" notwithstanding, sometimes quitting really is the best option.
You are not who you think you are. Your personality and identity is significantly more malleable than you realize. With a few simple tricks, you can exploit your brain's innate functionality to change just about anything about yourself.
Explore the psychology of the emotions with these 12 laws.
You make a statement and it will be turned around. Example: I am really angry that you forgot my birthday. Response - "It makes me feel sad that you would think I would forget your birthday, I should have told you of the great personal stress I am fa...
Sometimes we put things off because the timing just isn't right; perhaps more often, we procrastinate because of a whole lot of negative emotions overwhelm us the instant we think about a task we've already put off. Behavior blog Psychology Today dis...