Why Self-Compassion Trumps Self-Esteem
Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.
How to stay positive in the midst of negativity
How to stay positive in the midst of negativity is a choice - your choice. Everyone has choices. Everyone has opportunities.
Jaycee Lee Dugard- Her Inspiration and Example
Like millions of others I was captivated by the Jaycee Lee Dugard interview with Diane Sawyer. After 18 years of isolation, abuse and outright torment that
Soulseeds » Blog Archive » Unconditional Love by Wayne...
The following post was originally printed from Wayne's Blog. There is no greater power in heaven or on earth than pure, unconditional love. The nat
6 Happiness Tips by Tal Ben Shahar
Dr Tal Ben Shahar is a positive psychologist, Harvard Professor and author of "Happier: Finding Pleasure, Meaning and Life's Ultimate Currency." These ar
Achieve Your Dreams Despite Pressures of Work and Family...
Gratitude is Good for Your Health
Two men shared a hospital room, both very sick. One man was near the window and the other man had to stay flat on his back in his bed away from the window.
Saying YES with Conviction, and Saying NO with Clarity
You are constantly bombarded with requests for your time, money and commitment, more than you can possibly take on. How do you know which opportunities are righ
Detoxify Your Thoughts
Just as cleansing and detoxifying your body can be important to maintaining physical health, cleansing yourself of limiting beliefs is the key to creating vitality and wellness that will steer you toward greater success and happiness. Whether your ul...
Swimming in a Sea of Connections.
Most of us aspire to be awesome friends, family and community members, but in reality a tiny little word with a massively sinister plot gets in the way -