8 Tips to Build Strong Bones - The Vitamin Shepherd
15 Infographics to Help You Eat Healthy and Save Money
9 Weird Things People Add To Their Coffee
Reduce High Blood Pressure Naturally: 9 Strategies |
10 Everyday Superfoods For Better Health
100 Healthy Remedies That Are Right In Your Home
With healthcare a pressing issue, prices going up, and cures in short supply, more and more people are turning away from their medicine cabinets and to their pantries and gardens for remedies. And they are experiencing a certain amount of success.
The 7-Day Shredding Meal Plan!
What The World Eats (Shocking Photos)
WHFoods: The World's Healthiest Foods
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
Healthy Milkshake Recipe |
A Chocolate Shake that's sinfully good for your waistline!
» Reader Recipes
[From on Oh She Glows]
Foods that fight fatigue
Missed out on a good night's sleep? Stop yawning and have a nibble on these energy-boosting foods.
Vitamins & Minerals
Mother fined $10 for not including Ritz crackers in kids'...
The Manitoba Child Care Association fined mother Kristen Bartkiw $10 because she neglected to include healthful Ritz crackers in her kids' school lunches.
The Ultimate Guide to Healthier Baking [Infographic]
Making your favorite recipes healthier is super simple with these healthy substitutions to use when baking.
Cranberries have health-promoting properties, new expert...
Healthy Smoothie Recipes Are Easy To Prepare, Delicious...
What Are Your 4 Pounds Made Of?
Research shows that regardless of what we're eating, humans typically eat about 3-5 pounds of food each day. If we prioritize natural, whole ingredients, the 4 pounds we choose will fill us up without boosting our body fat. If we choose fast or jun...
5 White Foods That Should be on Your Plate
Source: Apre.orgWhite foods have gotten a bum rap as being totally worthless when it comes to providing good nutrition. Granted, white bread and white rice can't hold a candle to fiber-rich whole grain bread and brown rice, but to eliminate...