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Stephen is a man from Santa Monica, California, USA

Stephen Hans Erickson is an exercise enthusiast, fitness writer, webmaster, musician and film buff. He is a regular contributor to ObsessionFitness.com

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CyberFit360 Personal Training Program | Online Fitness...

Rated Jan 20 • 1 review • fitness, onlinepersonaltrainer • obsessionfitness.com

Having one's own personal trainer, available whenever needed, is a dream for many -- one that has finally become a reality, thanks to CyberFit360. Like many similar and competing online personalized workout programs, CyberFit360 has been developed for individuals who can't afford a real personal trainer. Here, we reveal some pros and cons of this program, so you can decide for yourself if it meets your training needs.
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What are the Benefits of Inversion Table Therapy and is...

Rated Oct 17 2011 • 1 review • fitness, inversion therapy, inversion table • obsessionfitness.com

Inversion Tables have been making waves recently for their contribution to the alleviation of back pain. These devices can now be purchased by individuals who want to try non-invasive treatment methods before they opt for surgery, and they have been producing remarkable results. It is important, however, to take the necessary precautions when using an inversion table to ensure your safety.
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5 Home Workout Machines That Actually Give You Breathing...

Rated Sep 11 2011 • 1 review • fitness, homeexercise, workoutequipment • obsessionfitness.com

From the page: "5 Home Workout Machines That Actually Give You Breathing Space"
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P90X2 Workout Release Date and Price Announced | Early...

Rated Aug 28 2011 • 1 review • fitness, beachbody, tony horton, p90x2 • fitnessvortex.com

P90X2, the long awaited sequel to the original P90X from Tony Horton, will be available for pre-orders at TeamBeachbody.com on September 1.
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INSANITY: The Asylum | New Shaun T/Beachbody...

Rated Apr 11 2011 • 2 reviews • fitness, insanity, asylum, beachbody, shaunt • obsessionfitness.com

NOW AVAILABLE. The "hardest workout ever put on DVD" was not enough. Released yesterday, Shaun T.'s INSANITY: The Asylum takes the madness to a new level.
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Flex Belt Abdominal Workout Review | Muscle Stimulation...

Rated Nov 29 2010 • 1 review • abdominals, flex belt, ab trainer • obsessionfitness.com

After using the Flex Belt for one week, I'm pleased (and more than a little surprised) with the early results. I'm slim, but in need of some core strength and definition in the abdominal area. The Flex Belt is definitely working for me. I plan to write a more detailed account of my experience after using the system for 60 days.
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5 Mental Tricks and Tips to Succeed at Dieting and...

Rated Nov 08 2010 • 1 review • nutrition, weight loss, fitness, diet, weightloss • obsessionfitness.com

For many dieters, substantial and sustained weight loss seems like an unreachable and intangible goal that only others are able to achieve -- sort of like becoming an astronaut or fighter pilot. The truth is, healthy weight loss is not complicated. In the simplest terms, it comes down to taking in less calories than you expend.
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Green Drink Reviews - About - Green Drink Reviews

Rated Nov 06 2010 • 1 review • health, nutrition, green drinks • sensablehealth.com

From the page: "Welcome to GreenDrinkReviews" - formerly Natural Cures (the blog) - where you'll find reviews of all the green superfood drinks, plus information, tips, recipes and special features from the world of natural, alternative health and wellness."
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"I'm Not A Fraud" | Jillian Michaels Fires Back at LA...

Rated Oct 16 2010 • 1 review • fitness, jillian michaels • obsessionfitness.com

Jillian Michaels has faced criticism in the past for her unique training approach and lack of focus on proper form. But to call Michaels a "fraud" and "not actually a real fitness trainer; an actress playing the role of fitness trainer on TV." is ludicrous
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Work/rest intervals ratchet up workouts - Technology...

Reviewed Oct 16 2010 • 1 review • msn.com

From the page: "NEW YORK (Reuters Life!) - If your cardio routine is in the doldrums, try mixing a little tortoise in with that hare.

Experts say interval training, alternating bursts of intensity activity with less intense periods, can burn more calories, boost stamina, and stave off that burning pain that stops any workout dead in its tracks."
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