MyAthleticLife

I usually tell people that everything I learned about being an entrepreneur I learned by F'ing up at my first company. I think the sign of a good

"To get back my youth I would do anything in the world, except take exercise, get up early, or be respectable."  - Oscar Wilde, 1891 Muscle Loss and Science Many people consider age-related muscle loss to be a foregone conclusion.  Certainly if we re...

Christmas Abbott shares her story - "CrossFit made me an athlete. It changed my life."

A view into the athletes of CrossFit via the lens of some fantastic photographers.

Here is a checklist of the factors that affect your rankings with Google, Bing, Yahoo! and the other search engines. The list contains positive, negative and neutral factors because all of them exist. Most of the factors in the checklist apply mainly...

Fatty acids? Read this article on fitness republic because we're trying to make older muscle adapt like younger muscle, and that's where we think Omega 3 fatty acids can come in source.

Want a refreshing and creamy soup that's totally satiating? Well, go grab your blender and this meal will be in your belly in about 15 minutes. I like the consistency of this soup to be thick — almost...

O.K., I am going to admit that I first joined as part of a strategy that the Gurus" recommend to create backlinks to your blog content from like StumbleUpon, and . The idea being that the more links you have from other sites, the higher your SEO ...

Looking for a gluten-free alternative to packaged cereals or granola? Try this fantastic grain-free granola recipe.

Matt Lucas, the creator of The Foodee Project, has made the burden of locating excellent Paleo or primal recipes extremely easy.