Mariel here. Well, the bridal shower we hosted went off without a hitch. Sort of. The day itself was picture-perfect - the food my mom lovingly prepared (and took a day off work to make) was delicious, as always, the
Happy new year everyone! It's been a great two weeks of eating rich holiday foods, sweets and appetizers loaded with cheese. But now it's time to get back in the saddle and eat some fresh salads, veggies, whole grains and lean
I'm a Health Psychologist interested in the intersection of mind, body, relationships, society, and spirituality. I offer integrative solutions for holistic living, thriving, and resilience.
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