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DIY Natural Room Scents
Add fragrance to your home using simmering waters infused with spices, herbs, & fruit.
» 55 Ways to Get More Energy :zenhabits
If you're tired all the time, a change in what you eat (diet) or what you do all day (activity pattern) may be all you need to turn things around 180°.
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A stiff neck exercise that loosens muscles & tendons to...
12 Weird Health Tips That Really Work
By Linda Melone Many methods to improve your health are pretty straightforward: To lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally counterintui...
7 Things Healthy People Do Every Morning
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Low-Carb Diet: 4 Myths That Can Hurt You
It's true that low-carb dieting can have positive effects on your body. You'll lose weight, feel more energized and probably find it easier to meet …