SEX ADDS YEARS TO YOUR LIFE
Learn how an active sex life improves your health and adds years to your life.
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Education is learning what you didn't even know you didn't know. - Daniel J. Boorstin A blocked airway can kill someone in four to five minutes, but it
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For six years, I had the amazing gift of being able to experience with people their final days and weeks. As a hospice social worker, I got a front row seat into the lives of those precious souls. Everyone's story was different, but each held common ...
50 Ridiculous and Weird Facts About the Human Body
6 Breathing Exercises to Relax in 10 Minutes or Less
Finding time to unwind ain't always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.
How to Optimize Your College Sleep Cycle
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You don't want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It's possible that you're not getting the most out of your workout time.
DIY Natural Room Scents
Add fragrance to your home using simmering waters infused with spices, herbs, & fruit.
35 Quick and Healthy Low-Calorie Lunches
Need a healthy lunch? Here are 35 options. With a little planning, they can all be prepared in seven minutes or less. It's time to kick that brown-bag lunch up a notch!
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The Londoner: The Anti Diet
Wow, this is AWESOME!!! Thankyou so much Rose, just what I needed.
Physical Health | One Healthy Lifestyle
Sitting Too Much Can Kill You
. Recent research from the American Cancer Society has linked sitting too long and too much to serious health conditions, and even an increased risk of death. The following facts may just be the boost you need to get off your butt and move.