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It takes about 30 days to form a habit. The ones that are good for you require cultivation and determination. The starting phase is the (Hardest, especially if you want to change an old habit into a new one. This is why giving yourself a challenge fo...
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Anxiety Culture: How to Stop Worrying
An article from Anxiety Culture on how to stop worrying. Includes psychological tricks and gimmicks, plus insights into why we worry in the first place.
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MNEMONIC TECHNIQUES AND SPECIFIC MEMORY Tricks to improve...
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This article helps you create rich mnemonics, and code information reliably and effectively, so that you can remember things better.
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Eight (harsh) Truths That Will Improve Your Life...
They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that…
How to Become an Early Riser