Heinani

Each and every day Lois Heinani Stokes Whispers Aloha. As an artist of the spirit she makes it her daily practice to walk to the ocean and pick a leaf from the autograph tree. She returns home to create Zentangle® inspired art by inscribing the leaf with a bamboo stick. Inspired ~ she Whispers Aloha and sends her Whisper out on the internet ~ with the intent of helping to make this world a better place.

Do you say that you don't have time to meditate? I have a moving meditation for you that I bet you have time for. It is a meditation you can do in the time it takes to eat a piece of chocolate.

Do you want to feel loved? Simple. Be Loving. Do something for someone else and help to make this world a better place. Do you know someone who needs a HUG? Do you want to put a smile on a strangers face? Did you know that you will feel loved if you do something loving for someone else? I have gathered 10 simple crafts that you can learn and share with others.