Barry's Floating Fat Camp - Gooburner
Traveling Tips - Gooburner
Turning 50 - Gooburner
More Than a Workout Program - Gooburner
Certified Insane - Gooburner
Fountain of Youth - Gooburner
What Type of Shoes to Use - Gooburner
You Can't Fake Real Passion - Gooburner
I have been working out to Beachbody products for over 3 years now so I pretty much have a routine and there are not a lot of surprises. But I never expected what has been happening at the Gooburner Gym over the past two months. My neighbor Tim Run...
It Makes Me Feel Good - Gooburner
I recently went on a trip with my son to check out some colleges (he graduates from High School this year) and when I was packing for the trip I asked if he wanted me to pack him some Shakeology for the trip. He responded with an "of course I want s...
Creatures of Habit - Gooburner
Reignite Your Passion - Gooburner
I have been working out, getting healthy, and helping people do the same for several years now. I had fallen into a routine of doing the things I liked to do which consisted mainly of lifting weights a lot, posting on my website, and working out wit...
Alex's Summer Hybrid - Gooburner
Be Smart - Gooburner
When you work out you have the Be Smart. I found this out recently as I have been working very hard to get ready for the summer.
Product Review: Muscletech Premium Whey Protein
Adjustable Dumbbells - Gooburner
When it comes to needing dumbbells to work out you can either go and get a full set of dumbbells or get a set of adjustable dumbbells.
Pre-Workout Foods - Gooburner
Headache from Working Out? - Gooburner
Drinking Before Bed - Gooburner
Winners Do It - Gooburner
To succeed there are things that winners do and things that losers do. In this article I explain what winners do and how you can be one of those winners.
Bust That Plateau! - Gooburner
We all hit plateaus. Here are some ways to help you Bust That Plateau!
Fight Stress with Supplements - Gooburner
You can fight stress, anxiety, and fatigue by regularly taking a multivitamin or a health shake like Shakeology.
You Need Your Sleep - Gooburner
Warm Up/Cool Down? - Gooburner
Nighttime Eating - Gooburner
Ever wonder why you are not hungry in the morning and you cannot lose weight? It is due to your nighttime eating. Read here to see how to stop this habit.
Find Your Island - Gooburner
In order to make your nutrition and workouts fit into your schedule you have to do what I did and find your island,
Fitness is a Choice - Gooburner
What is the difference between the ones who succeed at fitness and those who don't? Successful people have made fitness a choice in their lives