Focus on Form - The Goal of Minimalist Running | Predawn...
Rated • 0 reviews • sports general • predawnrunner.com
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GAStroz
More Info
Last seen: 2 months ago
Greg is a 38 year old man from Cleveland, Ohio, USA
The roles I play:
VP-Marketing at an industrial capital equipment company (that's "capital M" marketing - big picture view).
Daddy to 3 boys 6 and under, oldest is autistic.
Hubby to rock star pediatrician.
Ex and future marathoner. And we're not talking "recreational".
Amateur economist.
Unrepentant beer snob.
Aspiring sommelier.
Lifelong NE Ohioan, born in Akron, live near Cleveland.
Fascinated by technology and the interwebs.
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12 Running Lessons From Over 12 Years of Training
Rated • 3 reviews • running, fitness • strengthrunning.com
Some good lessons on injury prevention, performance, and learning to enjoy running.
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Signs You Might Be a Predawn Runner | Predawn Runner
Rated • 1 review • running • predawnrunner.com
Take this quiz to find out how much of a predawn / early morning runner you really are.
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This is the Title of a Typical Race Report | Predawn Runner
Rated • 1 review • running, running humor • predawnrunner.com
This is a typical introduction to a cynical blog post on the format of most race reports.
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Interview with Mark Cucuzzella of Two Rivers Treads, a...
Rated • 1 review • clothing, running, fitness • runblogger.com
Excellent interview with a doctor/runner who has opened one of the first minimalist-shoe-only stores in the country.
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Six Keys to Being Excellent at Running | Predawn Runner
Rated • 1 review • running • predawnrunner.com
Building on a Harvard Business Review blog post, this discusses six ways to focus your training and learning about running to more quickly build expertise and excellence.
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http://beerrunner.draftmag.com/2010/07/21/13-signs-that-y...
Rated • 2 reviews • running • draftmag.com
Great list - I'm sure more suggestions will be added in the comments!
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7 Tips to Stop Wasting Precious Predawn Running Time |...
Rated • 1 review • running • predawnrunner.com
These 7 tips can help you be a more motivated and effective early morning runner. One idea is to set your alarm clock 10 minutes fast.