Understanding Nutrition Fact Labels
It's Not Too Late To Quit Smoking
Building Your Family Health History
Keep Your Brain Young
Stay Hydrated For Health
Take Care Of Your Feet
Sussing Out Calcium Supplements and Heart Disease Risk
The Senior Brain May Benefit From Musical Activity
Resveratrol shows anti-diabetes potential: Study
Daily supplements of resveratrol may improve how the human body responds to insulin, the hormone responsible for sugar and fat metabolism, Hungarian researchers report for the first time.
Chronic inflammation? Most consumers don't get it (yet),...
Scientists increasingly recognize inflammation as a key contributor to chronic disease and supplement firms have tried to cash in with tailored products, but getting consumers to part with hard-earned cash for something so nebulous will be tough, pre...
What Drug Did Doctors Prescribe Most Last Year?
An apple a day keeps bad cholesterol away
Regular shopping trips may help older people to live longer...
Could Weight Loss Improve Memory?
The memory of 150 overweight people was tested.
What's the Best Exercise?
Protecting your heart helps prevent Alzheimer's
Harnessing The Senses To Trick The Palate And Improve Health...
When the senses work together, signals in the brain are stronger and can break through the background noise and cause us to act, says an experimental psychologist at Oxford. Taking advantage of this power can make food taste better.
New Zealand Honey Could Be Handy In Fighting Superbugs :...
Study doubts anti-aging claims for DHEA
Get some help with exercise motivation
Nike+ GPS tracks your runs; Skimble covers 45 activities
The Key to a Long Life: Conscientious Habits
Acai juice shows joint health potential: Monavie study
Take Care Of Your Feet Video
Baobab: Powdered nutritional dynamite coming to a shelf...
Brisk Walk Can Boost Blood Flow to the Brain: Report
Building Your Next Best 40 Years
High Vitamin D Levels Reduce Risk Of Developing Age-Related...
Bacteria supplements may affect weight gain: Rat study extends...
Leslie Beck, RD
UCSF study on multitasking reveals switching glitch in aging...
Even Beginners Can Curb Pain With Meditation : NPR
Researchers have found that a few lessons in a meditation technique adapted from Tibetan Buddhism can change the way people perceive pain.
Organic Label Seems to Make Food Taste Better
Karen Knowler * The Raw Food Coach: How To Set Up Raw-Friendly...
Can Eating Strawberries Prevent Cancer?
The Olive Tree - What Does It Have To Offer?
Vegetarians may be at lower diabetes, heart risk
Yoga helps keep your heart in rhythm - Consumer Reports...
10 Healthy Foods For Longevity
These foods were selected for their general health, low toxicity and nutritional value (in terms of protein, fats, carbohydrates, antioxidants, enzymes, vitamins and minerals).
Does the Mediterranean Diet Even Exist?
Vitamin D levels linked with health of blood vessels
A lack of vitamin D, even in generally healthy people, is linked with stiffer arteries and an inability of blood vessels to relax, researchers have found.
Freezing Wrinkles a Possible Alternative to Botox
Mummies Show Heart Disease Is an Ancient Problem
Brand new anti-aging, fitness, and weight-loss research...
Being Bilingual May Boost Your Brain Power : NPR
Many believe that learning more than one language from birth confuses children. But researchers say the evidence to the contrary is quite strong: Being bilingual is a form of mental exercise that is beneficial for the brain.
Aging bodies need TLC - and exercise
Lightweight, Compact Gym Essentials For Any Travel Workout...
Travel is no excuse to upend your healthy routine, but sometimes it can be tough to feel like you can get a good workout while on the road. And while there are many ways to exercise without any equipment at all when you travel, having the right
Happy Days: Peak Happiness Comes at 85, So Keep Taking Your...
The Rise of Desktop Medicine
Diet high in fish linked to stronger bones
Summer-camp-registration-opens-Monday - Chicago Sun-Times...
People can reduce their exposure to hormone-disrupting chemicals, including bisphenol-A, by eating more fruits and vegetables and less food from plastic containers and metal cans, a new study says.
Erin Brockovich pushes for disease cluster law
4 Ancient Secrets To Revitalize You For Spring
Five millennia ago, Eastern physicians contrived specific seasonal advice to avoid illness. Following these tips will strengthen you against spring illnesses, preserve your longevity and result in a revitalizing spring season.
11 Goal Hacks: How to Achieve Anything — PsyBlog
Goal-setting research on fantasising, visualisation, goal commitment, procrastination, the dark side of goal-setting and more…
Kale: The new spinach?
By Emily WilderFor The Salisbury PostKale, a leafy green vegetable, seems to be popping up all over the food world. In fact, ABC's "Modern Family"...
Women feel old at 29, judge age by physical features while...
Women feel past their prime at the ripe old age of 29, a new survey shows. Men don't consider themselves over the hill until double that age, at 58, according to the survey conducted by a British-based funeral arrangement firm.
Get Some Sleep: Using acupressure, yoga, tai chi
Lisa Shives, M.D., is the founder of Northshore Sleep Medicine in Evanston, Illinois. She blogs on Tuesdays on The Chart. Read more from her at Dr. Lisa Shives' Sleep Better Blog.
Health Tip: Feel Like You Have No Energy?
Antioxidants contribute to longevity
Antioxidants contribute to longevity
Natural Health News: Health Care Myths
Happy People Live Longer: Subjective Well-Being Contributes...
Walnuts top of tree as healthy superfood
Walnuts are top when it comes to superfoods, scientists say.
Building Bone Health
Contemporary Retirement Coaching Blog: 50 Once-a-year questions...
The supplement that makes exercise more fun
Scientists at the University of South Australia think they have found a way to make the gym more enticing.
Anti-Aging Medicine Field Emerges To Combat Issues
Editor's Note: This is the first of a four-part series about aging, decline and what you can do about it.
Lifespan Calculator - Test Your Life Expectancy
Test your life expectancy with the Longevity Calculator from Northwestern Mutual.
Fiber May Lessen Lifetime Risk for Heart Problems
FitFu Turns Your iPhone Into an Exercise Motivation Tool...
Apple Compound Extends Lifespan
Radioactive Milk Only A Danger After 58,000 Glasses : NPR...
8 Ways to Manage a Longer Life
After Disruption, Mouse Brains Shift Key Functions Associated...
Pressure to Look Young May Be Sending More Men to Plastic...
Superfoods For Dummies Cheat Sheet - For Dummies
Cheap and Healthy Brown-Bag Lunch Ideas (for Grownups)
Afraid Of Aging? 5 Ways To Fight The Fear
It isn't always easy getting older. But this is not the time to simply give up, give in and hide away in fear. On the contrary, this is probably the most important time for you to rise up and stare those fears down.
Afraid of Aging? An Emerging, Controversial Field Steps...
SP01032111-ester-column-qcd - Salisbury Post
Apple - iTunes - Affiliates - Download iTunes
Pecans Promote Heart Health
Quinoa nutrition facts
Learn more about this superfood once revered by the Incas and now being touted by celebrity trainers.