AliHale

Lovely piece (as ever) from Alex, about gratitude. The story at the start is particularly moving.

Another great post from Alex with his unique brand of warmth, personal honesty and deep thought. If you feel like you've walled yourself off in places, give this a read.

Like anjamerret says, these are really good points about why you shouldn't use your family as an excuse not to follow your dreams. Of course family is important - but don't try to be a martyr.

Struggling to stay in touch with family members once everyone's flown the nest? Here are some thoughts on keeping the lines of communication open.

Fantastic blog aimed at all of us who aren't totally rainbows-and-kumbaya. Nick tells it like it is, doesn't shy away from the darker side of trying to be productive, get stuff done and generally live as a slightly better human being. There's none of that glib productivity stuff here.

Also, brilliant writing, and a wonderfully dry wit. Occasionally a little more than you really want on bodily fluids, but that's forgiveable.

Fantastic post about getting out those awful moods when you're spiralling down into a really bleak state of mind. This is all about seriously practical, actionable steps to stop that spiral and get yourself into the mood that you WANT to be in. Please read this: it really could make all the difference to you.