18 Rules of Living by the Dalai Lama
1. Take into account that great love and great achievements involve great risk.
What Are Your 4 Pounds Made Of?
Research shows that regardless of what we're eating, humans typically eat about 3-5 pounds of food each day. If we prioritize natural, whole ingredients, the 4 pounds we choose will fill us up without boosting our body fat. If we choose fast or jun...
Bodyweight workout - No equipment workout for beginner's...
4 week beginner's workouts that require no equipment
Running songs for 10:00 miles (Page 2)
The best workout songs for running for a 10:00 pace (150 BPM) (Page 2)
The Complete Guide to Workout Nutrition
40 Modern Nonfiction Books Everyone Should Read
Practical Tips for Productive Living
50 Life Secrets and Tips
Fifty useful life tips & tricks that you can implement this instant. Increase your efficiency and ability to succeed by modifying or adding these little habits into your daily existence.
Top Green Smoothie Recipes - Simple Green Smoothies
Eat Healthy America: 52 Superfoods
Join WD's initiative to help make healthy eating a lasting part of your everyday
31 Quotes That Will Give You Chills - Ars Spiritus
10 Mind-Blowing Theories That Will Change Your Perception...
30 Challenges for 30 Days
It takes about 30 days to form a habit. The ones that are good for you require cultivation and determination. The starting phase is the (Hardest, especially if you want to change an old habit into a new one. This is why giving yourself a challenge fo...
The Scientific 7-Minute Workout
25 Snacks That Will Give You Energy Throughout The Day
Our energy is integrally connected to the foods we eat. The foods we choose to put in our body can either boost our energy, or drag us down. Here are great energizing foods that will support our general well-being and health. There's 25, so I'll get ...
The Secret to Life in 2 Words
Who knew that the secret to life could be summed up in two words? :) This oh-so-simple two-word mantra can impact your life more so than any other. I've alluded to it in many ways across past posts but never in a direct way way as this. Plus it's so...
Study Determines This Is the Most Relaxing Song Ever
Looking for something to help you relax before bed that doesn't involve popping a pill? You might want to load up your iPod with a song by Manchester band, Marconi Union. Sound therapists were able to rate ten of the most relaxing songs, with Marconi...
Thug Kitchen: THERE'S SO MUCH GOD DAMN SPINACH in this shit...
35 Amazing Uses For Old Pallets
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