1. Dwelling on one person too much. People change and they always disappoint. Never put anyone on a pedestal.
2. Not taking better care of your teeth. A little bit of maintenance every day prevents a...
• Take a 10-30 minutes walk every day.
• Sit in silence for at least 10 minutes each day.
• Sleep for 7 hours.
• Live with the 3 E's — Energy, Enthusiasm, and Empathy.
• Play more games.
• Read more...