 Share This- Why I am a Friend of Asia - Friends of Asia
 Apr 29, 8:46am  (1 review) asia http://friendsofasia.ning.com/profiles/b...- Friends of Asia ning network) is looking for new active members. i joined yesterday and the place is pretty lively.
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- 9 Tricks for Getting a Table (and Being a VIP) at Hot Restaurants
- Apr 23, 4:07pm
 (20 reviews) restaurants, service http://www.fourhourworkweek.com/blog/200... - So you want to be treated like a VIP in restaurants? Read this article then take action. ;) (I'm lovin' Tim Ferriss' blog by the way. Even the guest writers are top drawer.)
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- Tim Ferriss and Ramit Sethi on Blogging Techniques and Self-Publishing...
- Apr 23, 1:37pm (5 reviews) http://www.fourhourworkweek.com/blog/200...
- good content
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- Open Source Blogging: Feel Free to Steal My Content | Zen Habits
- Apr 23, 11:30am (30 reviews) open-source, blogs, copyright http://zenhabits.net/2008/01/open-source...
- the basis of my new personal copyright manifesto. :)
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- Sawse - Stir it Up!
- Apr 23, 10:41am (15 reviews) photography, blogs http://sawse.com/
- interesting
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- How to decrapify your new Windows PC - Simple Help
- Apr 22, 4:21pm (2 reviews) open-source, microsoft, windows http://www.simplehelp.net/2009/04/21/how...
- great title! i "decrapified" my eeePC by discarding MS software, installing firefox, discarding IE, partioning the hard drive, installing Ububtu,,,and not looking back, lol open source is a great way to clean up! ;)
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- Home - The Blog of Author Tim Ferriss
- Apr 22, 4:15pm (39 reviews) time-management, lifestyle, tim-ferriss http://www.fourhourworkweek.com/blog/
- Tim Ferris definitely has something worthwhile listening to. This is his bllog. There are dozens of videos on YT.
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- "Complete" Protein?
- Apr 2, 10:18am (1 review) nutrition, vegetarian, protein http://www.vegsource.com/attwood/complet...
- "The old ideas about the necessity of carefully combining vegetables at every meal to ensure the supply of essential amino acids has been totally refuted. Modern nutritionists, after observing populations of strict vegetarians who were healthier and lived longer than meat-eaters, now realize that all essential amino acids may be obtained from a variety of vegetables or grains eaten over a one-to-two-day period. This should be a great relief to you as a parent. Even the variety is not as critical as once thought. Dr. Reed Mangels, nutrition editor of Vegetarian Journal, illustrates this by pointing out that if you decide to eat only six to eight potatoes you would get all the essential amino acids you would need in a single day. Of course, her example was intended only to show that combining food daily is not critical for obtaining essential amino acids; eating only potatoes is not recommended, because a more varied diet assures you of other necessary nutrients."
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- Essential Amino Acids
- Apr 2, 10:08am (2 reviews) nutrition http://hyperphysics.phy-astr.gsu.edu/hba...
- This answers the question, right on the money: What are "essential amino acids"
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- The Seven Stones of Simpler Living | Lighter Footstep
- Apr 1, 9:13am (13 reviews) self-improvement http://lighterfootstep.com/2009/03/the-s...
- ...because some of us need to see things in writing to "get it."
"ideas that can help you live a lighter, healthier"
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