Don't punish yourself with a cleanse or something equally awful. Just make real food healthier with these easy, yummy substitutions.
Better Ideal Weight - body calculations, Four methods compared.
Do you have ten pounds or more that you need to lose? Have you been trying to achieve weight loss success, but it just seems too difficult and/or stressful for you to get the results you've wanted for so long? Well, in this article here I have for yo...
There's no such thing as a free lunch, and that goes for your brain, too. Every time you amass the willpower to do anything, it has mental costs. Writer and strategist Sebastian Marshall identifies a few of those cognitive costs to understand how to ...
TED Talks Local politics -- schools, zoning, council elections -- hit us where we live. So why don't more of us actually get involved? Is it apathy? Dave Meslin says no. He identifies 7 barriers that keep us from taking part in our communities, even ...
Ten of the most influential social psychology studies.
How rejections damage our psychological and emotional well-being
Viewzone Magazine offers a look at life and humanity from different angles. This article explains how interviewers can detect lies by watching eye movements.
For the majority of the population, the map above indicates what kind of imaginative process is going on in someone's brain when their eyes point in a particular direction. NOTE: This is for right handed people only. For left-handers, simply switch l...
The horror-film appeal of zombies is rooted in an instinctive disquiet at faces that are almost human, says a psychologist.
Avoid cognitive distortions that may skew the perception of your self, your relationships and your world
The science and steps to help the mind concentrate and get more work done
If you've ever been convinced by a salesperson that you truly wanted a product, done something too instinctively, or made choices that seemed entirely out of character, then you've had an idea planted in your mind.
Elizabeth Loftus update on repressed memory controversy