No one is a fan of having a layer of flab hang over their waistline or bra strap. Even though there's no miracle move to diminish it — only calorie-burning cardio decreases body fat — it's still important to strengthen and tone back
The (独行道 ; "The Path of Aloneness" or "The Way to be Followed Alone" or "The Way of Walking Alone") was a work written by (宮本 武蔵) a week before he died in 1645. It is a short work, consisting of either nineteen or twenty-one ; precepts 4 and 20 are...
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It was a question I had worn on my lips for days like a loose thread on my favorite sweater I couldn't resist pulling despite knowing it could all unravel around me