Speed up your metabolism with these exercise and nutrition tips.
Green tea, studied for mental alertness, cancer, diabetes, heart disease. From the U.S. government's National Institutes of Health.
James Bond took cold showers and so should you. Learn 7 health benefits of cold showers.
Restoring pH Balance in the Body: An pH balance food chart is presented and pH balance supplements are recommended.
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Quigong Master - Amazing Demonstration of Chi ;o)
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Herbal Remidies for Common Problems, Herbal folklore and medicinal herbs, and the traditional uses of medicinal plants
Find out how your eating habits may help to heal you.
Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and blindness. These are just a few of the powerful reason you should include bananas in your diet.
Put up a fight against the flu with these natural remedies to keep your family healthy.
This belly butter has ingredients to help keep your skin soft and supple when pregnant or when in need of just a bit of extra moisture.
... and continues with these four healthy immune-boosting superfoods.