Reading from A to Z
Hitting your fitness goals takes hard work and smart training. To start off in the right direction, here's 9 concepts every trainer agrees with.
Welcome to, a blog for guys about the web, personal motivation, business, style, and more.
A guest post on the art of bodyweight training and how to progress with the basic movements like pushups and many more.......
The 99 Tribesports Workout - Click on the link to the workout picture: http://tribesports.com/challenges/the-99-tribesports-workout/photos/43095 Do the workout :) Good luck everyone!
I recently came across a workout on Pinterest called "The Ninety-Nine". It is said to have originated from this blog: but I can't find an actual place on the blog where it was posted.
Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits.
A delicious meal for every day of the week, plus 13 simple tweaks to keep your menu fresh all year long from Men's health magazine
TwoFoods is an online food comparison tool that helps you choose healthy foods.
Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the need to travel to the gym, the cost of equipment, or simply know-how, these supposed obstacles often stand in our way.