Want to be an early bird but finding it tough to shake your night owl persona? Greatist has THE guide to finally get you on the schedule you've always wanted.
Browse Whole Living's Get Started: Week 1 collection. Also get diet & weight loss advice, answers to medical questions, and learn about tips for better sleep at WholeLiving.com.
Eating the right foods can reduce jet-lag, digestive, sleep and skin problems.
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Brownies Ingredients 1 (15 oz.) can black beans, drained and rinsed 1/2 cup agave syrup 1/2 cup self-rising flour 1/2 cup egg whites 1/4 cup unsweetened cocoa 2 tbsp vanilla 1 tsp baking powder 6 tbsp mini semisweet chocolate chips Directions
This delicious smoothie is pure goodness! Greens can be beneficial for weight loss and blood circulation and can help improve your skin. Try this recipe......
The average Sri Lankan eats 116 coconuts every year -- yet folks living in this tropical paradise are just half as likely as Americans to get pudgy. The reason: Coconut oil is packed with medium-chain fatty acids (MCFAs) that prod the liver to burn b...
We had this great infographic submitted to us today by the fine folk of Insomnia.net. Some great information; check it out! Infographic by Insomnia.net
A simple guide to living a less annoying life. Post your annoying everyday problem on Florida Orange Juice's Little Annoyances, Big Prize Contest for a chance to win a comedy-filled trip for tw...
Check our abdominal muscle exercises for the lower abdominals, the obliques, and for achieving the six pack or toned tummy you're after FREE.
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Fitness for every body; Fitness Blender has full length workout videos for every fitness level, completely free of charge.
Workouts Calisthenics High Intensity Exercise Circuit Training 20 Minute Home Workout Boxing Workout 300 vs 500 Workout
Tight on time, and no gym in sight? All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout — anytime, anyplace.
Sexy Legs Workout
Tribesports is the home of sportspeople and sports challenges. Join the fun and start sharing your sports activities with people like you.
For those new to Paleo, we decided to create a go-to Guide to make it easy for you. Here is the Paleo Diet In A Nutshell (Infographic)