It's easy to misinterpret hunger for another feeling-like boredom. So teach your kids to ask themselves these five questions to avoid overeating and unhealthy snacking so they can have #GreatStart
Ever wake up with back pain, a stiff neck, or a Charlie horse? That's because your muscles stiffen up while you sleep due to inactivity. To ensure ...
Americans discard 35 billion plastic bottles annually. So? So, that equals 1 billion gallons of oil and 44 million cubic yards of landfill every year (source). Lets stop the madness creatively with this week's 50+ round-up. If you have a plastic bo...
Shakespeare was right - the smell of rosemary is good for your memory, according to a new study.
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See exactly how much food you need to eat and how to workout to lose 50 pounds in under 8 months
What impact are our desk jobs having on our health? Time to make a difference? Share this infographic and spread the message
Breathe. Unwind. Relax Deeply.
Hakula is a natural state in which humans
See how much food or how many calories you need to eat to lose weight fast and then maintain your weight after reaching your weight loss goal
Hydrogen peroxide is the world's most effective sanitizer. Used to sanitize the kitchen, bath, clean fruits and vegetables, wound care, cold and sinus congestion, skin infections, and many other uses.
Information on herbs, herb properties, herbal remedies, herb warnings
Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. In detoxification circles, your skin is known as the third kidney, and toxins are excreted through sweating. A detox...
Acupressure points for emotional well-being. Their location, photograph, use and warnings are listed.
Our homes are an extension of who we are: what we do within the walls of our abodes shapes our mood, affects our productivity, and influences our outlook on life. Scientific studies have shown that we can have an impact on our happiness by adjusting ...