Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.
1/3 cup old-fashioned oats 3/4 cup 1 no-calorie sweetener packet (like or ) 1/8 tsp. cinnamon 1/8 tsp. vanilla extractDash salt
Ever wondered how skinny people manage to stay that way from puberty to old-age so effortlessly? Well, we disclose 8 of their top secrets and habits.
Calorie Connect is a dynamic diet and exercise service. We provide user-friendly interactive data on a host of foods and recreation activities and help members achieve a healthy body through our goal-oriented system.
Forget about crash diets and killing yourself with exercise—these small steps can help you lose weight in a big way. Eat off of blue platesEver wonder why McDonald's color scheme is yellow and red? "We are naturally drawn to red, yellow and orange in...