Jin Shin Jyutsu is a Japanese method of healing your body by associating every finger on your hand with an organ in your body and a certain feeling.
Have you ever wondered if your poop looked "normal," but were too embarrassed to ask anyone else what their poop looks like? Or has your pee ever smelled a bit putrid but you were too mortified to utter a word to your best friend, let alone your boy ...
Wow, this is AWESOME!!! Thankyou so much Rose, just what I needed.
Many sports in today's action-packed world require you to use a vast amount of air in order to be successful. While there are ways to increase the size of your lungs, there are also many ways to increase the amount of air taken in by your...
Fitness Tips 1. You burn the highest % of calories from fat while at rest. Forget the fat burning zone & instead focus on total calories burned. 2. Use seasonings on your food inst
Fitness myths are everywhere. They are started by the mainstream media, and then perpetuated by common people without even stopping and thinking about if they are true or not. Here are the top 10 fi
Nutrition is important in post exercise recovery. Learn what to eat and when it's best to eat it for optimal recovery from exercise.
A Beginner's Shopping List: Quality Food For The Best Results!
Kitchen Tips: Easy and Odd ways to save money in the kitchen.
Hour after hour, it's hard to maintain good posture on the job. But sitting tall can mean a healthy boost from head to toe. Get to know the benefits of good posture on the job — in infographic form.
In March of 2011, a catastrophic nuclear event occurred at the Fukushima Daiichi power plant off of Japan's eastern coast. A nearby earthquake caused a tsunami which shut down the backup generators that kept the reactors cool, and three of the six re...
Here are 10 of the top brain-boosting nutrients that support peak mental performance today, and help prevent memory loss and cognitive decline tomorrow.
The last few weeks it seems everyone has been hit with the horrible late-winter cold from hell: wheezing cough, runny nose and an aching body. After giving up on cough drops and sinus meds, I emailed my aunt, who is the director of Healing Hands Well...
Check out http://iridologyathealthyliving.com!
Our step-by-step guide to a faster, stronger, lighter you in 2014.
Satisfy your cravings without putting on a pound
Since man first figured out how to domesticate plants we've been trying to make them more palatable. Most edible wild plants are too bitter, sour, astringent, tough, full of seeds, or dry to be enjoyable. Here's some great tips to help you out...
These healthy smoothie recipes are perfect for all of you out there trying to shed a few pounds! Come on in and check it out, they're free!