Overweight Francesca Ives was tipping the scales at almost 15 stone and splurged her redundancy payout on enrolling herself on the gruelling No 1 Boot Camp, in Norfolk.
AMAZING! wish I could order!
For those new to Paleo, we decided to create a go-to Guide to make it easy for you. Here is the Paleo Diet In A Nutshell (Infographic)
For you, not him.
This delicious smoothie is pure goodness! Greens can be beneficial for weight loss and blood circulation and can help improve your skin. Try this recipe......
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1. Life isn't fair, but it's still good. 2. When in doubt, just take the next small step. 3. Life is too short not to enjoy it. 4. Your job won't take care of you when you are sick. Your friends and...
Daily wisdom from different sources, a different quote of meditation every day. Browse through the site to find more about wisdom, about creativity, about having fun.
Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits.
Here is the gallery of the top places to visit before you die around the world! Enjoy it.
Get inspired by real women who have lost major pounds