Why do we have to rest? Meet your brain's janitorial staff.
Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay ...
Don't be fooled by misleading health food.
Start every day off right with these protein-packed breakfasts, fat-burning workouts, and morning tips from Men's Health.com
Abnormal weight gain is rightly associated with unhealthy eating habits. At the same time, there are foods that when consumed in the right amount aid in losing
DIY spa and beauty treatments you can do in your dorm room or home are featured, including a brown sugar body scrub, hair treatment, and more.
A week-by-week description of the nine-week Couch to 5K (C25K) podcasts.
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