Can't sleep? Listen to and create custom sounds to sleep to- rain, waves, crickets, waves and white noise music to help you fall asleep.
Superfood recipes that are super simple to make — try saying that five times fast! Here are 30 recipes that make eating healthy that much easier.
If you are having a bad day then you should probably look at this post.
If the New York Times article from a few weeks back about how sitting down will make you fat and/or kill you wasn't frightening enough, now, there's an infographic on the same subject, complete with chairs casting sinister shadows as they spout such ...
Resolving to improve our relationships in little ways is more realistic than we think
Don't punish yourself with a cleanse or something equally awful. Just make real food healthier with these easy, yummy substitutions.
Clean Eating Green Tea Mango Smoothie is a fabulously refreshing start to your day! Enjoy this and over 1000 clean eating recipes at TheGraciousPantry.com
Since it's so high in protein, quinoa is a great addition to any vegetarian or vegan diet. Here are 40 vegetarian quinoa recipes to help get you started!
Pete DuMelle Love Energy Worker -- Reiki Practitioner Master/Teacher , Certified Angel Practitioner, energy worker-- St Charles IL 60175 -- 847-769-7495 -- Pete@loveenergyworker.com
Doing nothing for 20 minutes a day actually increases your productivity.
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