Gertrude Levandowski, a 58-year-old widow from Burnips, Michigan, undergoes an unprecedented surgical procedure in a Chicago Hospital to remove an ovarian cyst. It's usually not a complicated operation, but it is for Levandowski because she weighs mo...
In this article I want to give you tips on how to lose 10 pounds in 2 weeks to a month in a safe and sustainable way. These are tips that you must follow in order to achieve this goal correctly. Th
Make simple changes to your diet and rev up your metabolism. Find more weight loss tips at Men's Health.
Are you looking to build muscle? Discover if you can build muscle without weights. Get a free workout routine that will help you build muscle
Dammit, we've just cured cancah! Why is no one listening? Last week, researchers at the University of Alberta in Edmonton cured cancer, but I bet you haven't heard about it. Despite what might be a...
Forget about crash diets and killing yourself with exercise -- these small steps can help you lose weight in a big way.
Researchers from Brigham and Women's Hospital, have found that it's not simply what you eat, but also when you eat, that may help with weight-loss regulation.
the hundred push ups training program designed to improve strength and physical fitness
The Mio Alpha made a bit of a splash on Kickstarter earlier this year when it promised a heart rate-sensing watch that didn't use chest straps or similar encumbrances to measure your exertion. They went $200,000 over their goal of $100,000 and just s...
Tribesports is the home of sportspeople and sports challenges. Join the fun and start sharing your sports activities with people like you.
It sounds crazy, but stop buying foods marketed as low-fat or fat-free. Typically, they save you only a few calories and, in doing so, they replace harmless fats with low-performing carbohydrates that digest quickly—causing a sugar rush and, immediat...
YogaTailor is an online resource for Custom DVD-quality Yoga Videos and Yoga Exercise Downloads. YogaTailor creates custom yoga sessions based on user's time available and ability. The videos adapt based on user' progress.
Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the need to travel to the gym, the cost of equipment, or simply know-how, these supposed obstacles often stand in our way.
Whether you are trying to lose weight or just eat healthier, keeping hunger and cravings at bay is essential to reaching your goal. Here are 10 foods to help curb your appetite
Full body workout routines build muscle mass more effectively compared to any other workout routine.