If you are a woman with even a half serious level of lifting under your belt, you know that some of the remarks you get because of it can be ridiculous.
We've featured quite a few infographics here on Guyism. Some are just for fun. Others are an interesting topic. "The Shelf Life of Food" may be the most useful. If nothing else it will help you save money and stop wasting food. It also clarifies what...
Find out how long it will take for you to burn calories you have consumed doing what you usually do
Try these yoga moves for men
Delicious Low Fat Healthy Recipes From My Family To Yours. All recipes include calories and Weight Watchers Points.
Low-carb and gluten-free eaters can still partake in the pleasures of pasta — it just takes a little creativity! If you're jonesing for Fall comfort in the form of Italian food, forget that big bowl of noodles, and try one of these recipes to help
A total-body workout that you can do DURING your fave TV show
Eat better with these healthy snack recipes are cheap and easy-to-make
It's no secret we're fans of avocado around here. Try these healthier recipes to satisfy your next avo craving!
Circuit training is one of the best ways to build muscle and burn fat at the same time, creating the perfect metabolic environment. If you've never circuit trained before, get ready for a killer w
If you've been worrying about a bit of dimpling on your backside, at least you know you're not alone — 90 percent of women have cellulite somewhere on their bodies. If knowledge is power, here are a few things about cellulite to help you feel