Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and blindness. These are just a few of the powerful reason you should include bananas in your diet.
51. HIV - good for lowering viral loads due to its anti-viral and bacterial properties. take 4 table spoons a day 2 in the morning and 2 at night along with your ART (anti retroviral therapy) meds, also helps lessen side effects of HIV meds, along ...
View All: Best healthy fruits, vegetables, whole grains, lean proteins, and other superfoods for dieting and weight loss
Coffee and tea. The two largest drinks in the world.In the match between tea vs coffee, you may expect there to be a clear winner. The truth is however, that coffee and tea remain two very differe
Medicinal value of whole foods listed.
Find out which multitasking natural remedies merit a spot in your backpack.
Research shows that regardless of what we're eating, humans typically eat about 3-5 pounds of food each day. If we prioritize natural, whole ingredients, the 4 pounds we choose will fill us up without boosting our body fat. If we choose fast or jun...
For those new to Paleo, we decided to create a go-to Guide to make it easy for you. Here is the Paleo Diet In A Nutshell (Infographic)
The scaffolding theory of aging shows how we can build a better brain.
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