Description of common herbs and other nutritional products
Feel like getting inspired, motivated or just looking for a feel-good cry? Look no further.
TATT (tired all the time) affects one in ten people, but just a third of these will have anything physically wrong with them, making it a tricky problem to tackle. 1. WAKE UP AND SMELL THE COFFEE Do drink 6 to 8 glasses of water a day Catherine Col...
Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses? See what kind of foods you can eat to cure these illnesse
It sounds crazy, but stop buying foods marketed as low-fat or fat-free. Typically, they save you only a few calories and, in doing so, they replace harmless fats with low-performing carbohydrates that digest quickly—causing a sugar rush and, immediat...
Need some great workout songs to make exercising more fun? Here's a list of some of the best workout songs that will make losing calories fun.
Is salt really all that bad for you? Our bodies need salt for our muscles, our hearts, to think and for our memory.
When you're trying to lose weight you've got to eat less calories than you burn, that is the easy part, the hard part is deciding how and when you'll eliminate some calories. In general the way you eat less calories is to either cut out some eating e...
Read about The 40 Top Blogs for Staying Healthy and Fit. The Budget Life Blog provides intelligent, fun, and educational articles on life insurance and more.
Our energy is integrally connected to the foods we eat. The foods we choose to put in our body can either boost our energy, or drag us down. Here are great energizing foods that will support our general well-being and health. There's 25, so I'll get ...
Food facts: your guide to healthy eating. Find information on nutrition facts, food allergies, ingredients, calories and diet at www.foodfacts.com.
Medicinal value of whole foods listed.
Finding time to unwind ain't always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.
Find relief: mindful practice - involving a gentle mix of meditation, yoga and exercise - is now a recognised tool of stress management.
photo credit: Tobyotter If you stand in a room with 10 women it is statistically probable that six of them will be fat. That is a very frightening image considering ...
One of the best motivation videos ever.. I didn't make it.. so credit goes out to whoever made it.
Find out the science behind common DIY treatments for hiccups, warts and more