This is a two-week detox plan that's actually realistic. You'll learn to eat healthy, feel awesome, and stay that way.
Make your a.m. routine a breeze with these healthy smoothie recipes that require just 3 ingredients each. Check out this infographic to find your favorites!
Eating grilled shrimp isn't exactly a sacrifice, you know?
After reading a fantastic article over at Self Magazine, I believe it's time for a new slim-down mantra for everyone! ‘Eat more to weigh less'. This isn't some late night infomercial pitch we should all run from! It's all about the basics, the right ...
100 kitchen tips from the best chefs in the country, and Food Network Magazine.
Make Ahead Meal Inspiration - Freezer Meal Recipes
Ten ideas for a healthier meal.
Ingredients 5-6 Granny Smith Apples (Make sure that they can stand on their own.) 1 teaspoon of cinnamon 1/4 cup sugar 1 teaspoon brown sugar Pie crust (homemade or pre-made) Directions 1. Preheat oven to 375 degrees F. 2. Cut off the top of 4 ...
Making Dessert Beautiful
Top 10 most unhealthy, cancer-causing foods - never eat these again!
Pizza is, hands down, the most delicious food on the planet, and people always find a way to eat it despite dietary restrictions. It'll be a long time before you start seeing cauliflower crust ...
What do 'best before' dates on food packages mean? Is it safe to eat foods after these dates expire? Are they still nutritious? Dietitian Leslie Beck goes behind the label
Craving pizza? Leave that greasy slice behind and make your own healthier pizza with these crust, sauce, and topping options.