Nature's foods contain powerful medicine in the form of phytonutrients, and knowing how to use those natural medicines empowers people with the information they need to be healthier, happier and free from the ravages of chronic disease.
Being a typical Generation X male, it's no wonder I've always loved the movie . Here we have Brad Pitt as Tyler Durden, all lean muscle and crazy blue eyes, smiling like a shark, raging against the great dark plagues of his generation:
In college, I memorized 7 chapters of my psychology textbook — over 23,000 words. Yes, I could actually recite the entire 7 chapters to anyone willing to listen.
Health law professor explains what is and isn't in the controversial health care bill and how it will effect the average insurance consumer.
Imagine getting a full day's work done by noon. Sounds impossible, right? But it really shouldn't be. If you eliminated all the time you spend procrastinating, distracted or stalled, getting a full day of work done by noon could be realized.
The best nutrition advice on what to eat is relatively straightforward: Eat a plant-based diet rich in fruits, vegetables, and whole grains; choose healthy fats, like olive and canola oil; and eat red meat and unhealthy fats, like saturated and trans...
With healthcare a pressing issue, prices going up, and cures in short supply, more and more people are turning away from their medicine cabinets and to their pantries and gardens for remedies. And they are experiencing a certain amount of success.
This is a healthy food hot list consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck.
Online test based on Jung and Briggs Myers personality approach provides your type formula, type description, and career choices
Finding a good gym is not easy. And even if you do find one its not like you can just take it with you when you travel. This shouldn't mean you can't break a sweat though. So no matter what your situation - whether your hotel doesn't have a weight ro...
Our homes are an extension of who we are: what we do within the walls of our abodes shapes our mood, affects our productivity, and influences our outlook on life. Scientific studies have shown that we can have an impact on our happiness by adjusting ...
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
Green tea, studied for mental alertness, cancer, diabetes, heart disease. From the U.S. government's National Institutes of Health.
When your teeth get the proper nutrition and you take care of them in a more natural way, you can live you life free of cavities, worn enamel and gum disease. You can heal your teeth and gums with the right nutrition and care.
Steve Pavlina: Personal development for smart people
Just 10 minutes of joy can make a big difference.