These drinks combine low-fat dairy products, fruit, and even peanut butter to provide 11 recipes that contain less than 300 calories.
Comprehensive resources for the low-carbohydrate dieter. We offer online shopping, a monthly magazine, articles, recipes, etc - all in one convenient place!
Originally published May 24, 2010. I had terrible back pain and I needed to lose weight. I lost sixty pounds in five months. This is how I did it. I've struggled with my weight for my entire life.
Two months ago I decided to kick off the Spring a little healthier by trying the 7 Day Detox "Diet". I put "diet" in quotes because I do not endorse this for weight loss, and I will tell you why at the end of the article.
This article is about simple changes to cut calories and lose weight.
Abnormal weight gain is rightly associated with unhealthy eating habits. At the same time, there are foods that when consumed in the right amount aid in losing
The following diet and health program was developed for employees and dependents of General Motors, Inc. and is intended for their exclusive use. This program was developed in conjunction with a grant from U.S. Department of Agriculture and the Food ...