All take less than 10 minutes to make!
Drop serious pounds and sculpt sexy curves with Insanity, the DVD craze that lives up to the hype.
Binaural beats are created by playing two loud tones in each ear that are very close in frequency. The brain processes this by filling in the differe...
This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people. Our full-body workout combines 20 minutes of cardio with strength exercises.
Fitness tips, health studies, and lots of sex research. The news that affects your life, in one daily email.
Posture problems are rampant, especially among those of us who work hunched over our keyboards all day. If you're not sure if your posture needs fixing or are sure and want some help, this guide from Men's Health is for you.
Fruit smoothies, frappes and frozen yoghurt drinks marketed as healthy beverages contain more kilojoules than an actual meal, with some having the equivalent of up to 31 teaspoons of sugar.
Great breakfast smoothie recipes and nutritional information, a perfect way to start the day
Flu season arrived early this year, so it's already time for the sickness-prone to start devising plans to defend themselves from the virus. One way to boost your immune system is to add a few super-foods, such as garlic and broccoli, to your diet.
Olive oil has many valuable uses beyond cooking, from personal care to home improvement, natural remedies and beyond. Also see money-saving uses for ketchup, vinegar and vodka.
Here's my most important nutrition strategy when ordering at restaurants. You will also learn why you should think twice before eating any meal at any restaurant. High calorie vs. low calories meals are discussed and examples shown. For the full a...
When the food you buy has nothing to do with what it says on the label, it's officially time to draw the line.
Certain foods are especially good at protecting the brain, nerve cells and blood vessels from the damage of aging.
15 alternative remedies to consider, 3 to avoid
Somewhere between sawdusty protein bars and sugar-packed impostors lies a healthy afternoon snack that actually tastes good.