See exactly how much food you need to eat and how to workout to lose 50 pounds in under 8 months
Inspiring, informative, amusing, entertaining wisdom and quotes from top writers in all genres. General Tips • Ernest Hemingway: Use short sentences and short first paragraphs. These rules were two of...
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It's easier said than done to stick to New Year's resolutions for getting more sleep, exercising regularly or undertaking any other health-related routine. But a growing set of apps help people improve habits through activity tracking, design and net...
Well, it's the dog days of winter break. My niece returns to school on Monday. The last minute touches are being placed on the reports assigned for the break. Attention is being placed on keeping that tan just right and of course every day must...
I'm siiiiick. If you follow Willow Bird Baking on Facebook or Twitter (you do, right?), you've probably heard me whining about it lately (okay, maybe this isn't the best way to encourage you to follow). It started with a sore
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We've put a great list of cramming techniques together. So focus, throw away that cheat sheet and learn how to cram for an exam.
Don't be fooled by misleading health food.
Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the need to travel to the gym, the cost of equipment, or simply know-how, these supposed obstacles often stand in our way.