Workout routines and exercises for gym and home muscular development, weight lifting, fat burning, cardio and ab workouts. Calculates calories burned, muscle focus and exercise equipment (dumbbells).
Eat these 8 foods and exercise to build muscle.
From the molten yolk and bacon crunch of a hand-held breakfast, to the gooey charm of grilled cheese for lunch, nothing matches the simple pleasures of well-made sandwiches. They're quick to assemble, infinitely adaptable, easy to eat, and immediatel...
Try one of these easy dinner recipes to get a delicious and quick meal on the table tonight
Since 1971, the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, and sound science. Its award-winning newsletter, Nutrition Action Healthletter, is the largest-circulation hea...
Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits.
Pile your plate with these nutrition superstars
1. Life isn't fair, but it's still good. 2. When in doubt, just take the next small step. 3. Life is too short not to enjoy it. 4. Your job won't take care of you when you are sick. Your friends and...
BootsnAll staff writer Julie Blakley brings you the 10 best hiking trails in the world--where you can trek through the most dramatic scenery anywhere.
Every recipe in the world. The most powerful way to search the best recipes on the web. Search by ingredient, diet, allergy, nutrition, taste, calories, fat, price, cuisine, time, course and source.
feed your eyes
Cooking doesn't get much easier than this. BTW, these are mostly desserts. I hope you're OK with that.
Use this chart to find substitutions for cooking and baking.
Draw a stickman and watch him come to life!